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adidas 4DFWD

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Long runs never felt so good. adidas 4DFWD shoes propel you effortlessly towards your goal, with a midsole that transforms impact energy into forward motion.

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adidas adidas 4DFWD

Step into the smoothest run of your life in adidas 4DFWD shoes. Long distance, training sprints or casual lunch jogs, no matter where you're at on your running journey, our adidas 4DFWD sneakers help you log your journey in comfort. What makes them so enjoyable to wear? The secret is in the cushioning. Using state-of-the-art 3D-printing technology, the angled lattice midsole absorbs impact, compressing with every foot strike and transforming the impact energy into forward motion. The innovative construction also provides incredible support and stability as you land those high kicks during training or step off curbs during your evening run.

Beyond the cutting-edge midsole, adidas 4DFWD shoes boast grippy Continental™ Rubber on the outsole for unmatched traction on wet sidewalks or slick stairs. Many styles are built with an adidas PRIMEKNIT upper that hugs the foot, offering targeted areas of support as you run, train or cool down. For you early-morning runners out there, check out our sneakers with reflective details that gleam bright when hit with light. No matter which pair you go with, the sleek design and standout colour options will keep you looking fresh. Browse our entire selection of adidas 4DFWD shoes and prepare to take on your running goals in smooth style.

adidas 4DFWD Frequently Asked Questions

Do adidas 4DFWD fit true to size?

adidas 4DFWD 2 shoes generally fit true to size. If you have wider feet or prefer a slightly looser fit, you might consider going a half size up. Check out the customer reviews on adidas.com product pages for feedback from other runners who bought the shoes. The best way to determine the perfect fit is to try them on in person, if possible.

Is 4DFWD good for running?

We definitely think so! The adidas 4DFWD is a great option for neutral runners looking for a comfortable and cushioned daily trainer. Among the shoe's strengths: Many users report a comfortable fit and cushioning. The 4DFWD is versatile — suitable for both running and casual wear. And the 3D-printed midsole offers a unique running experience. On the other hand, the shoe doesn't offer much support for those with overpronation. And some users prefer a lighter-weight shoe.

What makes the adidas 4DFWD so unique?

adidas 4DFWD running shoes have a 3D-printed lattice midsole that's unlike any other midsole out there. The 4DFWD midsole is created using Carbon's Digital Light Synthesis (DLS) technology, a process that allows for precise control over the shoe's structure. The midsole's lattice is specifically designed to channel impact energy into forward motion, providing a propulsive feel. adidas used extensive data and biomechanical analysis to optimise the midsole's design for running performance. Read more about the history of adidas 4D on our blog.