Cycling Shoes

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Road, mountain or gravel. Indoor training or daily commute. You can count on adidas cycling shoes for the performance and comfort to ride more.

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adidas Cycling Shoes

Bring added comfort and performance to your ride in adidas cycling shoes. For all you commuters and city bikers out there, we make casual cycling sneakers based on our beloved adidas Samba. More into road riding or indoor cycling? We've got you covered there too with indoor cycling shoes and road bike shoes made specifically to accommodate three-bolt cleat designs. And don't worry, we didn't forget about all you mountain bikers out there. Our collection of mountain bike shoes has something for everyone, from cross-country cruisers to gravity-riding rippers. No matter how you like to spend your time on the bike, we've got a pair of bike shoes perfectly suited for your riding style.

We bring trusted technology, comfort and support to every cycling shoe we make, whether it's our wet-weather mountain bike shoes or our stylish commuter shoes. For incredible power transfer, many of our shoes for cycling are made with an extra-stiff midsole. Others come equipped with a waterproof, breathable GORE-TEX® membrane to keep feet dry in nasty weather. We even make lightweight biking footwear with a breathable upper for those long summer rides. Flat pedal, three-bolt cleat or two-bolt cleat, we make a compatible pair to work with whatever you prefer. Dig into our full collection of adidas cycling shoes to find just what you're looking for.

Cycling Shoes Frequently Asked Questions

What are the best shoes to wear for spinning?

The best spin shoes provide both comfort and performance during your workout. A key feature to look for is a stiff sole to transfer more power to the pedals, making your workout more efficient. Look for shoes that are compatible with the cleats used in your spinning studio. Spinning can be a sweaty activity, so shoes with breathable uppers will help keep your feet cool and dry. The shoes should also have good grip on the bike, even when you're sweaty.

Do you need spin shoes for spin class?

You don't necessarily need specific spin shoes for a class, but it depends on a few factors. First, most spin studios use bikes with clip-in pedals, requiring shoes with compatible cleats for maximum efficiency and power transfer. Regular sneakers won't work here. Some studios offer bikes with toe cages, allowing you to use regular sneakers with straps for grip. (Check with your studio beforehand.) For the occasional class, regular sneakers might be OK — but expect less efficiency and comfort.

Is there a difference in cycling shoes?

Yes — different types of cycling require different kinds of shoes. Road cycling shoes have the stiffest soles for efficient pedalling. They're lightweight for faster performance, and they use a cleat system for secure connection to pedals. Mountain bike shoes offer grip and protection on rough terrain. They may be cleated for clipless pedals, or flat with grippy soles for platform pedals. Like road shoes, indoor cycling shoes have stiff soles and cleat compatibility. They typically have breathable mesh uppers for intense indoor workouts, plus shorter cleat options to minimise the risk of damage to indoor bikes.