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Running Tights

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Go as far and fast as you want. Running tights from adidas support your stride at any distance and pace. Shop long leggings and short tights built for comfort.

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adidas Running Tights

Whether you're training for a marathon or doing your first couch to 5K, you need a pair of running tights that provides comfort and support. Available in a range of sizes, fits and styles, adidas running tights are made to help you go the extra mile. From lightweight and breathable shorts to full-length leggings built for colder weather, all our tights are designed with performance technology to keep you comfortable as you reach higher speeds — and higher goals. Our selection also includes a variety of colours and designs, so you can stand out from the pack and make sure you look good while reaching those impressive milestones.

Whether you're looking for high-tech performance options for your longest runs or casual jogging tights for everyday wear, adidas has the right tights for every run. For warm-weather outings, choose a seven-eighth-length pair with moisture-absorbing AEROREADY plus mesh details and zip ankles for extra breathability. When the temps drop, opt for a pair of insulating COLD.RDY tights for running. Explore tights with internal drawcords and a high, supportive waist for the perfect fit. And when you need to bring along a few essentials, look for styles with zip pockets that hold your phone, keys or cards. Take on your next 5K or 10K in comfort while wearing running tights from adidas — the official outfitter of athletes everywhere who crave comfort, performance and contemporary styling.

Running Tights Frequently Asked Questions

What is the point of running tights?

Running tights offer a few advantages compared to looser clothing. They create a streamlined profile, reducing friction with air as you run. This is a minor factor for most runners, but for competitive runners or those striving for personal bests, it can make a difference. Some studies suggest that compression tights may improve circulation and reduce muscle fatigue and soreness after a run. The close-fitting nature of tights can help prevent chafing. Running tights aren't for everyone, though. Some runners prefer looser fitting clothing for comfort and air circulation or freedom of movement.

What tights to wear for running?

Running tights made with performance fabrics will wick sweat away from your skin, helping you stay dry and comfortable and reducing chafing. Avoid cotton tights for running, as they tend to absorb sweat and can become heavy and uncomfortable. Running tights should fit snugly but not be restrictive — you should be able to move freely and comfortably. If you like to listen to music while you work out, look for tights with a pocket for your phone. Visit the adidas blog for more intel on choosing athletic leggings and tights.

What's the difference between running tights and leggings?

Running tights and leggings are basically the same thing. For running, make sure whatever bottoms you choose are made with technical, sweat-wicking fabric. Look for performance features like flat seams to minimise chafing, mesh panels for ventilation and integrated pockets for storing essentials like keys or gels. Leggings that are designed for streetwear or studio classes like yoga have more of a focus on style than on durability and comfort in motion.