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Trail Running Shoes

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Lace up in adidas trail-running shoes and head off road. Tackle dusty paths and rocky terrain with confidence in our supportive, grippy trail-running sneakers.

$Terrex Free Hiker 2.0 Low Gore-Tex Hiking Shoes$

$TERREX SWIFT R3 GORE-TEX SHOES$

$Terrex Free Hiker 2.0 Gore-Tex Hiking Shoes$

$Terrex Free Hiker 2.0 Low Gore-Tex Hiking Shoes$

$Terrex Free Hiker 2.0 Gore-Tex Hiking Shoes$

$Terrex Trailmaker 2.0 Mid Gore-Tex Hiking Shoes$

$Terrex Free Hiker 2.0 Low Gore-Tex Hiking Shoes$

$Terrex Free Hiker 2.0 Gore-Tex Hiking Shoes$

$Terrex AX4 GORE-TEX Hiking Shoes$

$Terrex Trailmaker 2.0 Gore-Tex Hiking Shoes$

$Terrex Free Hiker 2.0 Low Gore-Tex Hiking Shoes$

$TERREX Skychaser Tech Mid GORE-TEX 2.0 Hiking Shoes$

$Terrex Free Hiker 2.0 Gore-Tex Hiking Shoes$

$Terrex AX4 GORE-TEX Hiking Shoes$

$Terrex Free Hiker 2.0 Gore-Tex Hiking Shoes$

$Terrex Free Hiker 2.0 Low Gore-Tex Hiking Shoes$ $Terrex Free Hiker 2.0 Low Gore-Tex Hiking Shoes$

$Terrex Free Hiker 2.0 Gore-Tex Hiking Shoes$ $Terrex Free Hiker 2.0 Gore-Tex Hiking Shoes$

$Terrex Free Hiker 2.0 Gore-Tex Hiking Shoes$

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adidas Trail Running Shoes

Hit the dirt trails and explore the wilderness in a fresh pair of adidas trail-running shoes. With advanced technologies and durable materials, our trail runners are designed to stand up to roots, rocks and rugged terrain. Traction outsoles grip trails while adidas Boost midsoles deliver energy return to keep you going. Mesh uppers allow maximum breathability on sweaty climbs, and supportive midsoles with adidas Bounce cushion and stabilise your feet on uneven ground. Look for water-resistant materials that allow you to splash through streams and lace-up designs that lock your foot in place over unpredictable surfaces. With cushioning that lasts and traction that grips, adidas trail shoes will get you to the summit and safely back down.

From local nature paths to remote mountain ranges, a reliable pair of trail-running sneakers can take you the distance. Whether you prefer low-cut styles for freedom of movement or ankle-hugging models for stability, adidas has trail-running shoes to match your needs. Lace up a pair of adidas trail sneakers in bold colours and patterns to stand out on wooded trails, or opt for an understated look in versatile neutrals. However you like to explore the outdoors, adidas trail shoes have the technologies and construction to keep up. Check out the selection of adidas trail-running shoes today and find a pair that's ready for all your adventures.

Trail Running Shoes Frequently Asked Questions

What's the difference between a running shoe and a trail shoe?

Trail shoes are like more rugged cousins of running shoes. Both offer comfort, but trail running shoes add grippy lugs to handle rocks and roots. They're tougher — with more protective uppers and sometimes rock plates — and sturdier — with stiffer soles for navigating uneven terrain. Running shoes bring speed, and trail shoes bring stability. Visit our blog for tips on how to choose running shoes.

Can you use trail running shoes for everyday running?

Trail shoes can work for everyday runs, with caveats. They offer great grip and support, but they can be heavier and less flexible than dedicated road shoes. Consider your priorities: If comfort and grip outweigh weight, go for trails runners. But for pure speed and road feel, stick to dedicated running shoes. For off-road adventures, check out our selection of trail running shoes on sale.

Are trail running shoes good for walking?

Trail runners can be great for casual walks and gentle hikes. Lighter and more flexible than hiking boots, trail shoes offer cushioned comfort, grippy traction and stable support. However, in wet and muddy conditions, waterproof boots might be a better option. And if you plan to walk on rough or bumpy trails, boots offer more stability.