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Women's Running Shoes

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Hit the road or explore the trail with women's running shoes from adidas. Performance techs energise your stride so you can keep pace with your goals.

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adidas Women's Running Shoes

Hit your stride in style in a pair of adidas women's running shoes. Whether you're a new runner or a marathoner, at adidas, you can find the women's running sneakers to keep you going, mile after mile. Look for innovative technologies like adidas Boost, adidas Bounce and 4D for endless energy return, cushioning and a responsive feel. Mesh uppers and breathable fabrics help your feet cool while silhouettes with knit uppers provide a sock-like fit. Get the stability and support you need with guidance lines and Torsion Systems built into the midsole, and choose from neutral or stability models designed for overpronators. From 5Ks to treadmill sessions, adidas women's running shoes will keep you motivated to achieve new PRs.

Whether you prefer road running, trail running or something in between, you can find a pair of women's running sneakers to take you the distance when you shop the adidas collection. Browse everyday styles like women's jogging shoes with plush cushioning as well as lightweight performance models built specifically for racing. Choose a pair with a colour and print that shows off your unique personality everywhere you go. With innovative technologies and materials as well as classic sport looks, adidas helps make running fun. Visit adidas today to find women's running shoes designed to keep you comfortable, supported and performing at your very best, mile after mile.

Women's Running Shoes Frequently Asked Questions

Which running shoes are best for ladies?

adidas makes running shoes for every runner, from beginners to marathon veterans. Supernova women's running sneakers have the comfort, support and fit for everyday runs. The Supernova Rise is a neutral shoe made for every level of training. The Supernova Solution provides better support for runners who need it, with dual-density support rods to help with overpronation. For mid- to long-distance running, the adizero Boston 12 brings a race-day feel to training with a propulsive feel.

How to pick the best running shoes for women?

The best running shoe is the one that feels best on your feet. Ideally, get measured at a running store. Try on shoes later in the day, when your feet are slightly swollen. There should be a thumb-width space in the toe box for wiggle room. Neutral shoes work for most runners, but stability shoes offer extra support for overpronation. Road shoes prioritise responsiveness and a smooth ride. Trail shoes provide better traction on uneven surfaces. Check out our blog for more tips on how to choose women's running sneakers.

How do you know if sneakers are good for running?

Regular sneakers aren't the best choice for running for a few reasons. Running shoes are designed to absorb impact and provide stability with each stride. Sneakers designed for streetwear lack proper cushioning and arch support. Running sneakers for women are built with durable materials to withstand the demands of running, while regular sneakers may wear down faster. Some signs that your sneakers aren't good for running include if you feel pain in your feet, ankles or knees after running, if the soles wear down quickly or if you feel like your shoes don't grip the ground well.