Women's Running Shoes

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There are as many running shoes as there are types of runners. Find a pair of women's running shoes built just for your stride, distance and training habits.

$Supernova GORE-TEX Running Shoes$

$Supernova GORE-TEX Running Shoes$ $Supernova GORE-TEX Running Shoes$

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Women's adidas Running Shoes

Ramp up your exercise routine and lace up a pair of women's running shoes from adidas that combine premium style and ultimate comfort. From the RunFalcon 3 to the Ultraboost 22 and from the Response to the Switch FWD, our women's running sneakers help you go the distance with high-performing techs that keep you on your toes. The Prime X 2 STRUNG shoe offers more performance-driven features in a single race shoe. It's constructed with a STRUNG upper, a textile innovation that transforms athlete data into a dynamic material tuned to the athlete's needs. It also has three layers of Lightstrike Pro cushioning to reduce weight and provide spring in the fore- and midfoot so you can chase your fastest moment.

Beyond the marathon, we've got running shoes for women who are just starting out. Flexible, springy Bounce and energy-returning adidas Boost midsoles help propel you forward and strengthen your stride, even if it's just for a mile. Our women's road running shoes and women's long-distance running shoes come complete with a breathable upper and dependable cushioning, and some models have a Stretchweb outsole that flexes naturally for an energized ride. A Continental™ Rubber outsole gives you superior traction whether you're sprinting on the track or jogging up the trail. Rain or shine, short- or long-distance, make your feet a priority. Choose women's running shoes from adidas.

Women's Running Shoes Frequently Asked Questions

Which running shoes are best for ladies?

adidas makes running shoes for every runner, from beginners to marathon veterans. Supernova women's running sneakers have the comfort, support and fit for everyday runs. The Supernova Rise is a neutral shoe made for every level of training. The Supernova Solution provides better support for runners who need it, with dual-density support rods to help with overpronation. For mid- to long-distance running, the adizero Boston 12 brings a race-day feel to training with a propulsive feel.

How to pick the best running shoes for women?

The best running shoe is the one that feels best on your feet. Ideally, get measured at a running store. Try on shoes later in the day, when your feet are slightly swollen. There should be a thumb-width space in the toe box for wiggle room. Neutral shoes work for most runners, but stability shoes offer extra support for overpronation. Road shoes prioritise responsiveness and a smooth ride. Trail shoes provide better traction on uneven surfaces. Check out our blog for more tips on how to choose women's running sneakers.

How do you know if sneakers are good for running?

Regular sneakers aren't the best choice for running for a few reasons. Running shoes are designed to absorb impact and provide stability with each stride. Sneakers designed for streetwear lack proper cushioning and arch support. Running sneakers for women are built with durable materials to withstand the demands of running, while regular sneakers may wear down faster. Some signs that your sneakers aren't good for running include if you feel pain in your feet, ankles or knees after running, if the soles wear down quickly or if you feel like your shoes don't grip the ground well.