Women's Running Shorts

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Run faster, longer and easier in women's running shorts from adidas. Lightweight, breathable materials help you stay on pace and stride, distraction-free.

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adidas Women's Running Shorts

Hit the road or trail in total comfort in a pair of women's running shorts from adidas. When you shop the adidas collection, you can find shorts in various lengths well suited for track workouts as well as long runs. Lightweight, breathable fabrics wick moisture to keep you dry, mile after mile, and mesh inserts add ventilation in all the right places. Shorts with flat seams prevent irritation so you can focus on your training, and compression shorts provide extra muscle support and chafe-free comfort when worn under an outer pair of loose-fitting shorts. Whether you're an avid marathoner or just getting into jogging, a great pair of women's running shorts is an essential part of any runner's wardrobe.

With options for sprinters, joggers, ultra-marathoners and more, adidas running shorts for women are ready for roads, trails and tracks. Choose from bold prints and colours or understated styles, and let the iconic 3-Stripes and 3 Bar Logo show your love of sport. Whether you prefer modern, sleek styles or retro looks, adidas has the women's jogging shorts you want. With innovative technologies, on-trend designs and convenient details like zip pockets that hold your essentials, our shorts will have you ready to log mile after mile in total comfort. Stop by adidas today to find the perfect pair of women's running shorts for your next run.

Women's Running Shorts Frequently Asked Questions

How to choose women's running shorts?

Look for shorts that fit you comfortably and allow you to run freely. Running shorts for women come in a few lengths for different running styles — a very short inseam (two to three inches) is most common for competitive runners and offers a maximum range of motion. Longer inseams provide more coverage and are good for running in hot weather with strong sun. Fitted short tights offer a sleek, snug fit like leggings — popular for cold-weather runs. Look for your preferred features, like a phone pocket, a wide or narrow waistband and a drawcord to adjust the fit.

Is it better to run in spandex or running shorts?

Your call! Spandex running shorts or tights provide an extra layer of insulation in cold weather. Their close fit can reduce chafing. But they also trap heat when it's warm out, making you feel sweaty, and some runners find the tight fit too constricting. Traditional running shorts for women have a looser fit with better airflow. They feel less restrictive and offer a wider range of motion. For some runners, however, they're more prone to chafing, especially on longer runs. Two-in-one shorts combine a loose outer layer with built-in compression tights, offering the benefits of both.

Why do women's running shorts have liners?

There are several reasons. A liner on women's running shorts creates a smooth, next-to-skin layer that reduces friction and helps prevent chafing, especially during long runs or runs in hot weather. Many running shorts with liners are made to be worn without underwear, because regular underwear might not be designed for athletic performance and could trap sweat, causing discomfort. Not all runners prefer shorts with liners. Some might find the liner adds extra bulk or prefer the fit and feel of their own underwear. You can always experiment and see what works best for you.