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Women's Training Clothes

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A little sweat never hurt anybody. Browse our women's training clothing for apparel that will keep you focused and confident at yoga, HIIT, Pilates and more.

Women's adidas Training Clothing

Complement your fitness regime with the help of our huge range of women's training clothing. Encompassing a whole host of styles and silhouettes, from sports bras, leggings, tanks and tees to tracksuits and outerwear, adidas performance apparel will keep you focused on your goals. Innovative technologies keep you comfortable in every environment. Moisture-managing AEROREADY and stay-cool HEAT.RDY are perfect for when you're working up a head of steam at the gym. Insulating COLD.RDY and waterproof RAIN.RDY, meanwhile, come into their own when you're setting off on long hikes and morning runs.

However you do fitness, you'll find our women's training clothing is one step ahead of you. Lightweight and breathable fabrics, motion-enhancing fits and silhouettes and cuts to suit every body type ensure there will be no distractions the next time you need to get your head in the game. Even better, there's a huge range of designs and colours — including an array of collabs with designers, athletes and artists from around the world — so you can add your own personal style to your workout look and move with confidence. Whether you want to go big and bold or let your actions speak for themselves, shop the selection of women's training clothing above and revolutionize your fitness journey.

Women's Training Clothes Frequently Asked Questions

What's best for women to wear to the gym?
The best exercise clothes for women prioritise comfort and functionality. A style and colours you like will have you feeling confident. Look for breathable, moisture-wicking fabrics like polyester, nylon or elastane blends. Avoid cotton, which absorbs sweat and can leave you feeling damp and uncomfortable. Your gym clothes should fit close to your body without being too restrictive. Equally, avoid clothes that are too baggy or loose, since they can bunch up or snag on equipment.
How to choose gym clothes for women?
The best workout gear for women is the outfit you feel comfortable and confident in. The right sports bra is a great place to start — choose the appropriate level of support for your activity. A light- to medium-support bra is fine for studio activities like yoga and Pilates, while high-impact workouts like running need a more supportive option. From there, pick clothes that are right for the activity and the weather. For example, a good choice for cardio would be a fitted tank top or breathable t-shirt plus shorts or capri leggings and running or training shoes.
What can I wear to the gym besides leggings?
Leggings are popular, but there are plenty of other options for women's workout clothes. Joggers are a looser-fitting alternative that are great for weight training, HIIT classes or lounging around the gym. Classic sweat pants are cosy and comfortable for low-impact workouts — choose a lightweight fabric if you plan to break a sweat. Shorts are perfect for hot-weather workouts or cardio sessions. On top, tank tops allow for maximum breathability during high-impact workouts, while t-shirts are a versatile option for many activities.