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Yoga Tights

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From the studio to the weight room to the track, our yoga tights are versatile enough to tackle any activity you do. You'll love their softness and flexibility.

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adidas Yoga Tights

Move freely through your favourite yoga poses in adidas yoga tights. Whether you prefer hot yoga, Vinyasa flow or restorative classes, we have high-performance tights for yoga and Pilates in styles that flex and move with your body. Made from breathable, four-way stretch fabrics, these yoga leggings keep you dry through intense practices while allowing a full range of motion. Mesh panels provide targeted ventilation, while flatlock seams prevent chafing. From high rise to low rise and capri to full length, you'll find yoga gear for any practice. Bold prints and vibrant colours or versatile staples in black and grey — the choice is yours.

Get ready to Zen out and find your flow. Come over to adidas online or in store to browse tights for yoga and Pilates and see which pair inspires you. Our innovative fabrics and comfortable, figure-hugging fits will have you moving seamlessly from one Asana to the next. When your practice comes to an end, you'll walk away feeling refreshed, renewed and ready to take on the world. Discover the collection of yoga tights and gear from adidas, and step into a new state of mind.

Yoga Tights Frequently Asked Questions

How do you wear yoga tights?

Yoga tights are a versatile piece of clothing that can be worn for exercise or as streetwear. The tights should fit snugly but comfortably. They shouldn't be so tight that they restrict your movement or cause bulges. When working out, pair your yoga tights with a breathable, moisture-managing tank top, sports bra or cropped tee shirt. For casual wear, if your yoga tights aren't completely opaque you might want to layer a longer top or tunic over them. Elevate your yoga tights outfit with a scarf, jacket or statement jewelry to create a more put-together look.

What's the difference between yoga tights and training tights?

Yoga tights are designed for flexibility and comfort for flowing movements, holding postures and breathing deeply. Training tights are made for a wider range of activities, including running, HIIT workouts, weightlifting, etc. These activities require durability and support for various movements. Yoga tights are typically made from soft, stretchy fabrics that prioritise comfort and breathability, while training tights are often constructed of more durable materials that sweep away sweat and provide some muscle compression. Take a look at our blog for tips on choosing the right tights and leggings.

Are yoga leggings supposed to be tight?

Yoga leggings, also called yoga tights, are designed to fit snugly but comfortably. They should hug your curves and provide a feeling of gentle compression, but not restrict your movement or cause bulging at the seams. Ideally, they should be opaque enough that they don't become see-through when you bend or squat. This is important for maintaining confidence and coverage during your practice. You should be able to move freely and comfortably in your yoga leggings without any digging in or irritation.